Food cancer Cell Killer breast – as we've discussed before if no one knows clearly what causes the growth of breast cancer cells. But some research is concluded that the unhealthy lifestyle such as consuming unhealthy food, alcohol, smoking and exercise rarely can be a trigger to grow cancer cells in the breasts.
That's why it is highly recommended for those who do not want to have the problem better to implement living patterns such as eating healthy foods such as fruits and vegetables and routine for sporting activities, Avoiding alcoholic beverages and quitting smoking.
Types of breast cancer healers
In a study mention that the early stage or still benign breast cancer could be treated with a doctor's medication or can also consume some of the food that is around us. Here are some types of breast cancer prevention foods in women:1. Vegetables
The first type of breast cancer prevention food is vegetable. There are so many kinds of vegetables that we can encounter around us but not all types of vegetables it has the efficacy to treat breast cancer. The types of vegetables you need to consume are:Broccoli Vegetable
The first type of vegetable that can cure breast cancer is broccoli vegetable. This type of vegetable has a content of indole-3-Karbiniol. Which is a chemical substance that is capable of fighting breast cancer by altering the type of estrogen that can cause the kenker to the type of estrogen protected from cancer.
Cauliflower
In addition to being used as a cooking ingredient, cauliflower is also a source of indole-3-carbinol. There is the content in the cauliflower so that you consume this type of vegetable will undoubtedly be able to help you fight breast cancer cells.
Spinach Vegetable
In a study, it is known if women who consume spinach vegetables routinely is about a week twice, it will be spared even have a lower risk of breast cancer. And it is inversely proportional to women who do not consume spinach vegetables. Therefore vegetable consumption of spinach and feel the effect of spinach in preventing the appearance of breast cancer.
2. Fruit
In addition to consuming the above types of vegetables, apparently some types of fruit-ingredients can also be a natural remedy preventing breast cancer in women. But not all types of fruits have a potent content in killing cancer cells in the female breast. Here are some of the most potent fruit types to treat breast cancer in women:Avocado fruit
In addition to having a good taste, who thought that avocado has a potent benefit as one type of food to cure breast cancer. This is due to the presence of oleic acid in avocados that proved to be efficacious as a prevention of breast cancer.
Tomato fruit
Tomato fruit is also able to help cure breast cancer. Because in the tomato is a lot of lycopene content. The presence of lycopene content can reduce the risk of breast cancer. So with you consume tomato fruit routinely you will be spared from breast cancer.
Blueberry Fruit
Phytochemical content in this blueberry fruit can stop the growth and spread of breast cancer cells that bring the prognosis worse than other forms of breast cancer. Therefore with you consume blueberries you will undoubtedly be spared from breast cancer.
Grapefruit
It has a round shape and has a distinctive flavor, who would expect if the Balinese fruit is very beneficial to health. According to a study it was found that grapefruit could also help inhibit breast cancer cells from developing. So with you want to avoid breast cancer, then consumption of citrus fruits.
Soursop fruit
Soursop fruit which is one of the tropical fruit that has a high benefit, and is very reliable as a cancer prevention drug. There is a content of phytonutrients and antioxidants in the soursop fruit has a very effective benefit as a destroyer of cancer cells. So to benefit from this soursop fruit then consume it routinely.
Fruit Goji Berry
Goji Berry is one of the fruits that can help cure breast cancer. Because in the goji berry fruit contains antioxidant, antitumoral, and immunomodulatory properties that can maintain the health of the kidneys, liver tract and able to provide nutrients and detoxification. In a study conducted in Poland through the journal Natural Product Research It is said that this fruit goji berry is very effective in fighting cancer cells in the body, especially breast cancer.
3. Spices
The natural remedy to prevent the next breast cancer is the spice. Indonesia is very famous for its spices are very abundant, but not all spices in Indonesia is potent to treat breast cancer. Therefore, here are some types of potent spices to prevent breast cancer:Garlic
Garlic is often used as one ingredient in everyday cooking. But in addition to being used as an ingredient of garlic cuisine It has many benefits in the field of health. Found in a study, that garlic is able to reduce carcinogenic chemicals (a cancer-triggering substance) contained in cooked meats.
Turmeric
Turmeric has been known for a long time to be of the health of the body as it prevents cancer. This is because some of the content in turmeric is capable to prevent the growth of cancerous cells inside the breast.
Ginger
The content of compounds that exist in ginger is not only good for health but it is also very potent in killing cancer cells in the breast. In addition to cooking, ginger can also be made as a tea for consumption on a regular basis.
Pepper
Pepper has a piperine content that is one of the active chemicals that is not only good for health but also very potent to inhibit the growth of cancer cells in the breast before growing into a tumor.
4. Green Tea
A study that has been done recently showed that apparently consuming green tea drinks routinely can lower the risk of a person to be exposed to breast cancer. This is because in green tea itself there is a very potent content of EGCG compounds to reduce the risk of developing cancer cells in the breast.5. Flax Oil
In addition to consuming green tea, flax oil is also very potent to serve as a natural remedy to prevent breast cancer. In a study, this flax oil has a capable content for estrogen levels in the body. Estrogen levels that are maintained within normal limits will lower the risk of cancer cell growth in the body.In addition to consuming some of the above foods, to prevent breast cancer can also be done by applying healthy living patterns such as regular exercise and avoiding bad habits such as smoking and drinking Alcoholic.
Preventing early breast cancer is a very effective way of treating when cancer has become malignant. Because malignant breast cancer or end-stage can threaten the lives of people who experience it. So many information can be given, hopefully can give a useful information for all. Thanks.